Thursday, May 3, 2012

GF and grain free doughnut recipe

Thanks glutenfreegirl.com for sharing this amazing looking recipe for Grain free Donuts.  I don't have a donut pan (yet!) but will definitely make these as cupcakes.

There definitely seems to be a trend in the USA for going grain free as well as GF.  Sometimes this is called the Paleo way of eating. The theory is that we haven't evolved to cope with digesting grains well and also that the very high starch content of them (and the proportion of our modern diet they make up) could be contributing to the rise in obesity and type 2 diabetes.